Brains, Bodies & Behavior
Everything you say, do, think and feel is driven by the brain. How the brain functions is determined by life's experiences, genetics, and other automatic instinctual processes.
The brain is a sophisticated command and control center responsible for controlling other systems in the body. It continually receives information from the body and the environment, enables you to process and store information, and formulate appropriate responses, mostly outside of your conscious awareness. This is all made possible by a vast neural network ... an estimated 100 billion brain cells communicating via electrical signaling.
When something goes off kilter in the signaling, functioning decreases and symptoms can develop, including
The brain is a sophisticated command and control center responsible for controlling other systems in the body. It continually receives information from the body and the environment, enables you to process and store information, and formulate appropriate responses, mostly outside of your conscious awareness. This is all made possible by a vast neural network ... an estimated 100 billion brain cells communicating via electrical signaling.
When something goes off kilter in the signaling, functioning decreases and symptoms can develop, including
- Feeling stressed - overwhelmed - anxiety
- Poor sleep
- Poor focus - concentration - distractability
- Poor performance on tasks
- Irritability
